Free Resources

Masterclass on Natural Birth Control

Are you curious what the practice of Natural Birth Control is? 

In this 1 hour Masterclass you will learn:

How the practice works

What the benefits are

Why you can trust the method

How you can Awaken your Empowered Sensual Woman through this amazing practice!

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Cyclical Self Care Guide

In this Guide, I share with you my favourite and most recommended self care practices for each of your inner seasons (the phases of your cycle).

Adapting your self-care practices will support your energy levels, emotions and your overall wellbeing. 

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Playlists for your Inner Seasons

You are not the same woman every day, so your music doesn't need to be either. 

I've created the perfect playlists to help you: 

Surrender into Winter

Play in Spring

Get sensual in Summer

Shake tension off in Autumn