Join the waitlist for 2026

BECOME A CERTIFIED

Menstrual Cycle Educator 

Somatic education for women ready to embody & facilitate cyclical living

5-month online Teacher Training

Starting 3 March 2026

Join the Waitlist

This is for you if you're a Teacher, Coach, Facilitator or a woman ready to deepen into your female body wisdom.

Why you feel something is missing, despite living mindfully..

 

After seven years of supporting women on their journey to reclaim their female body and power, what I quickly learned was that many feel disconnected because they’re trying to live in a society that doesn’t honor their menstrual cycle.

Living out of sync with your female body leads to feeling tired, stressed out, and disconnected from your wholeness.

This manifests as PMS symptoms, painful periods or reproductive conditions (PCOS, endo, fibroids) - all things that have been accepted as part of being a woman!

Where most women think they need to push harder, be more disciplined, or use mind over matter - what they’re missing is the ESSENTIAL education that is required before anything else..

 

You are a CYCLICAL being living in a non-cyclical world 

Without understanding this, and embracing your body’s natural rhythm, you will continue to feel exhausted, stressed, out of balance, and for most - suffer with PMS and period pain.

But more than that, you're likely unaware of how good it can feel to live in your female body and how to feel centered in your power. 

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Our yoga classes, coaching models and healing spaces are reinforcing this narrative!

 

Most coaching models and health advice are built around studies done on male bodies. Overlooking the fact that a woman’s hormones shift across her cycle, influencing her energy, mood, focus, and physical needs.

And trying to force them can leave women feeling drained, disconnected, and like they’re constantly falling short.

 

That's why we created this 90-hour teacher training 

To get this ESSENTIAL education into the hands of the womb keepers who are already holding space for women. The facilitators who have an important voice and are ready to support women as women! 

This training is designed to help you increase your impact

MCE Graduate 

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"This isn’t just a certification - it’s an embodiment that reconnects you with the wisdom of your body & the sacred rhythm of being a woman!

 

This training was truly transformative. My bleed is no longer painful, and the fatigue & PMS irritation has almost disappeared. I now have so much more acceptance and compassion for myself and my body.

The integration practices helped me embody what it truly means to live cyclically, rather than just understand it conceptually.

Jaime holds space with such grace and depth. Her teaching feels embodied and heart-centered, and I could feel the genuine devotion to this work, and her authenticity, which is so rare these days.

This journey has changed the way I live, teach, and relate to myself."

- Chatchada, Yoga Teacher, Sound Healing & Breathwork Facilitator

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This 5-Month Teacher Training Is For You If

 

❖︎ You're a facilitator, teacher or mentor (or desire to be) - and you’re ready to increase your impact by integrating female-centered, body-led wisdom.

❖︎ You’re done with one-size-fits-all methods - you want to honor the full range of a woman’s experience - physical, emotional, and energetic -  and support others in doing the same.

❖︎ You want to deepen your own embodiment as a woman and discover how to live in alignment with your own cyclical rhythm, and to lead from that grounded, embodied place.

❖︎ You’re not here just to gather information - you want real transformation. You’re ready to shift how you live, lead, and relate to your body.

❖︎ You want to grow your impact and your income without burning out - by working in a way that’s regenerative, authentic, and aligned.

 

This is for the woman who knows that the more deeply she honors her own cycle, the more powerfully she can support others.

 

"You can only guide others as deep as you have gone yourself"

 

Join the Cyclical Reclamation

“This program helped me elevate my business to a whole new level!"

 

 Melissa, Psychologist, Feminine Embodiment Teacher & Retreats Facilitator

Your 90-hour Curriculum

Led by Jaime, trauma informed, Somatic & Menstrual Cycle Coach & Fertility Awareness Educator

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Module 1: Develop the Language of the Female Body

- Somatic Principles
- Nervous System Health & Creating Safety in the Body
- ​Reproductive Anatomy & Hormones 101
- Signs of Hormonal Health & Imbalance​
- Menstrual Cycle Awareness charting practice

Life transitions - including Peri-menopause: second spring

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Module 2: Inner Seasons Exploration

Discover the 4-cycle phases & Inner seasons.

In each season we will explore the hormonal landscape, typical tendencies, your natural gifts and shadow expressions, how the brain functions, self-care needs (sleep, movement, nourishment), rituals and how to use this as your self-development practice. 

As well as how to navigate two challenging phases: PMS & ​Period Pain. 

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Module 3: Tools to live Cyclically in a Non-Cyclical World

Receive practical tools to support living cyclically in a non-cyclical world.

- Nourish your hormones through Nutrition
- Managing blood sugar levels 
- Movement as Medicine
- Boundaries for health & wellbeing
- Somatic & Embodiment Practices (see below)

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Somatic & Feminine Embodiment

- Womb Yoga Practice
- Womb Meditations 
- Feminine Embodiment Practices 
- Therapeutic dance
- Nervous system regulation practices
- Breast massage for health

 

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Module 4: Birth Control & FAM

- Introduction to the Fertility Awareness Method, for identifying ovulation & tracking menstrual health
- Traditional Birth Control options & side-effects
- How to support women who choose to come off hormonal birth control

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Module 5: Embodied Facilitation & Feminine Leadership

- Facilitation Foundations
- The Person Centered Approach
- ​Designing Group & 1on1 Offerings 
- Developing your unique teachings
- Practice & Integration

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"I never imagined I’d end up teaching this - but it’s become the most impactful thing I’ve ever done

Since completing the certification training in 2024, I’ve taught weekly workshops, taken this to female leaders in Corporate, helped launch a wellness collective in Bangkok, developed a cyclical fitness program for a local wellness retreat center, and shared menstrual wisdom workshops with teenage girls.

This work is changing lives. Including mine. It’s powerful, necessary, and just the beginning!"

- Nina, Wellness Retreat Facilitator

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This Certification will enable you to guide women to:

 

❖︎ Empower women to reconnect to their female body intelligence via the menstrual cycle 

❖︎ Support women to reduce or eliminate PMS & Period Pain through holistic health 

❖︎ Create a sustainable, cyclical lifestyle with clarity and ease

❖︎ Integrate simple, tangible practices to begin their own cyclical journey

❖︎ Unlearn internalized patriarchal conditioning

❖︎ Understand the effects of birth control and help women navigate what is right for them

❖︎ Close the menstrual education gap and empower the next generation

❖︎ Guide somatic practices that connect women to their body, womb, cycle - and their essence!  

 

This course will not enable you to:

❖︎ Diagnose, prescribe or read hormonal imbalances, including blood tests

❖︎ To be a certified Fertility Awareness Practitioner or teach natural birth control (you will get a light version for your personal use)

  

There are so many ways you can take this work out to your communities. For example:

 

❖︎ Host community workshops, women's circles, or online classes

❖︎ Facilitate retreats or immersive group programs

❖︎ Offer 1:1 support through mentoring containers

❖︎ Weave this wisdom into your existing work -  whether you’re a coach, healer, therapist or yoga teacher

❖︎ Start a podcast, YouTube channel, or educational platform

❖︎ Create support spaces for teens and young women just beginning their journey

 

Whether you’re here to expand your business or follow a personal calling, this program is designed to meet you where you are - and help you rise from there.

The Logistics:  Everything You Need to Know


We start on the 3rd of March 2026, with an opening ceremony. A time for setting your personal and collective intentions for the program.

Mixture of live & pre-recorded calls

We'll meet every other weekend throughout the 5-month training, with occasional mid-week calls. The calls will be roughly 2.5 hours long and include somatic practices, educational content and sharing/reflections.

Live calls are accessible for most time zones around the world. The calls will rotate between 3 time slots. Click below to see each in your local time:

Option 1: 5:00pm CEST  

Option 2: 1:00pm CEST 

Option 3: 10:30am CEST

All classes will be recorded and available for replay, and downloadable for lifetime. As well as the pre-recorded sessions.
 

 

CONNECTION & COMMUNITY

With Connection being a core value at Cyclical Living, we have created a few spaces for you to feel this with the women, even if it is an online space. 

Womb Companion: You’ll be paired with another woman in the training, as your companion for the 5-months. An opportunity to connect, share, and integrate together as you move through the training.

Community Space: You’ll also be assigned a small pod of women to journey through the program with, led by one of our Support Coaches.

Your pod is an opportunity to connect, share, process and integrate the material in an intimate space.

You’ll meet via a monthly call to connect and integrate themes from the module. 

 

"I loved the sense of community, especially when it came to sharing our thoughts, personal stories and evolution through the training." 

- Jharna, MCE Graduate 

 

 

INTEGRATION

Weekly Integration Practices for Embodiment: Every other week you'll receive a new somatic practice for self enquiry and embodiment of the teachings.

Practices will be reviewed by your Support Coach who will share their personal impact on each exercise to guide you on your learning journey.

Due to the nature of this being hosted online and the training having a large emphasis on somatic experiencing, you will be required to record yourself completing the embodiment practices. 

 

Certifying protocols: To support deep integration of your learning, light assessments will follow each module. These are designed to help you reflect, embody, and truly integrate the teachings - not just in your mind, but in your lived experience.

As part of the certification process, you’ll also complete two final practicums, where you’ll have the chance to practice guiding others in a supportive and encouraging space.

These moments are not about perfection - they’re about growth, confidence, and learning by doing.

Note: Assessments and practicums are optional if you’re joining the program for personal development only, and not pursuing certification.

“This program helped me ground my knowledge & access the wisdom within"

 

Anna, Womb Massage Therapist & Yoga Teacher

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CERTIFY AS A

Menstrual Cycle Educator 

Teacher Training

Somatic Education for Women Ready to Embody & Teach Cyclical Living

What's included in your Certification

 

✓ 5-months of live & replay education (90 hours)

âś“ Lovingly held by Jaime Lauren, Trauma informed, Somatic & Menstrual Cycle Coach

âś“ Expert Guest Teachers specialized in their field

✓ Support Groups & Dedicated Mentor (an intimate space to share & connect with other women) ​

✓ Weekly Integration Practices & Somatic Embodiment practices

✓ Comprehensive Training Manual 200 pages (PDF) ​

✓ Workshop & Course Templates so you can go straight out and share your message to 100's of women! ​

✓ Access to course material for life ​

 

The Investment

 

Waitlist Discount Price
$2,800 USD in full (SAVE $500 off regular price)

Waitlist Payment Plan
6 x $485 ($2,900)

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Full Price
$3,300 USD in full

Payment Plan Option
5 x $680 ($3,400)

Waitlist members receive early access to the discounted price 1 week before everyone else.

Full details will be announced in January when we launch.

Join Waitlist Here

What our Graduates said

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  “AMAZING, life changing, grounding, opening..

If you’re interested in becoming a Menstrual Cycle Educator, Jaime's program will absolutely help you to deepen and expand your knowledge and embodiment of this wisdom.

This training was incredibly impactful for me and has helped me to feel confident to start hosting my own menstrual cycle education workshops to pass this invaluable education on to other women and future generations."

- Brittney, Community Builder & Women Circle Facilitator

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 “This program was profound in all ways..

It really empowered my soul. It was a journey of not only understanding my body, but seeing my value as a woman.

And I am full of joy to know that I can open these doors for other women to understand their bodies more too."

- Ana, Facilitator

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 “The MCE certification has changed my life..

I gained powerful information about my body and what it does, not just through science but also through integration practices and embodiment exercises.

What I gained from this training will stay with me forever. 

This training is for you if you're looking to create a felt-sense relationship with your body where you get to listen to it, rather than intellectually know!"

- Valentina, Dance Teacher

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“This program gave me my last 'permission-slip' to offer this work

This training was inspiring and exciting! I loved the sense of community, especially when it came to sharing our personal stories.

Professionally it gave me my last 'permission-slip' to offer this work, so I’m very grateful for the whole experience!

I am feeling more inspired than ever about this knowledge, and can’t wait to spread this work to the world.'

Jharna, Tantra & Feminine Embodiment Facilitator 

Hear from more from our graduates

Meet Your Lead Teacher

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Hi Love, I'm Jaime,

the founder of Cyclical Living for Women

I’m a trauma informed Holistic Menstrual Coach, a Fertility Awareness Method Educator, Somatic Practitioner & a creator of transformational Feminine Embodiment journeys of +6 years. 

I guide women to liberate themself from the deep patriarchal and capitalist conditioning. Guiding women to reclaim their female body, their menstrual cycle, and to re-sensitise so they can attune to the wisdom of their body.

It’s from this place that you can confidently show up in the world as your whole, authentic self. Feeling a deep sense of inner-safety to cultivate the life that you desire.

My teachings are grounded in science but bridge the emotional and psycho-spiritual world.

This is what makes my work so accessible, relatable and practical to integrate into everyday life.

Having worked as a Support Coach for the Somatic Institute For Women for the last 4-years, the lens of somatics is intuitively overlayed across everything I do and teach.

Meet Our Expert Guest Teachers

 *subject to changes for the 2026 round

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Julie Doan

Nutrition for Healthy Hormones

Julie is a pharmacist and certified health coach, with a mission to contribute to a better healthcare system.

Over the last 6 years, Julie has helped over 250 women reduce their need for medication through nutrition and lifestyle habits - specializing in conditions related to the menstrual cycle (painful periods, PCOS, getting off the pill).

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Inge Delva

Peri-Menopause - Second Spring

Inge is a menopause teacher, coach, writer and a somatic educator. She dreams of a world in which women no longer need to feel lost in their (peri)menopause.

Inge supports women in this life stage, and also teaches in companies. She recently published the book 'I want me back' about the spiritual, mental and emotional impact of menopause, inspiring the reader towards a more positive approach when it comes to this important life transition. 

Your Questions Answered

"I now feel confident & excited to take this into my community. I feel honored to be doing this work"

 

Since completing the MCE certification, Maddison has transformed her existing offerings:

She’s woven menstrual cycle wisdom into her yoga classes

Teaches Womb Yoga to her female community

Shared workshops at festivals, bringing this life-changing knowledge to even wider audiences

Integrated Menstrual Cycle Awareness into her yoga retreats, where she saw women have those magical, “aha” moments and witnessed the healing unfold right before her eyes. 

 

Are You Ready to come home to your female body?

 

Join the waitlist for 2026