Become an Embodied Menstrual Cycle Educator
Empowering women with female body wisdom & somatic tools for Cyclical Living
5-month online Teacher Training
Starts 11 June 2025
Expand Your Impact
This is for you if you're a Teacher, Coach, Facilitator or ready for a Personal Transformation
Why you feel something is missing, despite living mindfully..
After seven years of supporting women on their journey to reclaim their female body and power, what I quickly learned was that many feel disconnected because they’re trying to live in a society that doesn’t honor their menstrual cycle.
Living out of sync with your female body leads to feeling tired, stressed out, and disconnected from your wholeness.
This manifests as PMS symptoms, painful periods or reproductive conditions (PCOS, endo, fibroids) - all things that have been accepted as part of being a woman!
Where most women think they need to push harder, be more disciplined, or use mind over matter - what they’re missing is the ESSENTIAL education that is required before anything else..
You are a CYCLICAL being living in a non-cyclical world
Without understanding this, and embracing your body’s natural rhythm, you will continue to feel exhausted, stressed, out of balance. and for most - suffer with PMS and period pain.
But more than that, you're likely unaware of how good it can feel to live in your female body and how to feel centered in your power.
Our yoga classes, coaching models and healing spaces are reinforcing this narrative!
Most coaching models and health advice are built around studies done on male bodies. Overlooking the fact that a woman’s hormones shift across her cycle, influencing her energy, mood, focus, and physical needs.
And trying to force them can leave women feeling drained, disconnected, and like they’re constantly falling short.
That's why we created this 90-hour teacher training
To get this ESSENTIAL education into the hands of the womb keepers who are already holding space for women. The facilitators who have an important voice and are ready to support women as women!
This training is designed to help you increase your impact
"I never imagined I’d end up teaching this - but it’s become the most impactful thing I’ve ever done
Since completing the MCE certification in 2024, I’ve taught weekly workshops, taken this to Corporate female leaders, helped launch a wellness collective in Bangkok, and shared menstrual wisdom with teenage girls in Thailand.
This work is changing lives. Including mine. It’s powerful, necessary, and just the beginning."
- Nina, Wellness Retreat Facilitator
This 5-Month Teacher Training Is For You If:
❖︎ You're a facilitator, coach or teacher (or desire to be) - and you’re ready to increase your impact by integrating female-centered, body-led wisdom.
❖︎ You’re done with one-size-fits-all methods - you want to honor the full range of a woman’s experience - physical, emotional, and energetic - and support others in doing the same.
❖︎ You want to deepen your own embodiment as a woman and discover how to live in alignment with your own cyclical rhythm, and to lead from that grounded, embodied place.
❖︎ You’re not here just to gather information - you want real transformation. You’re ready to shift how you live, lead, and relate to your body.
❖︎ You want to grow your impact and your income without burning out - by working in a way that’s regenerative, authentic, and aligned.
This is for the woman who knows that the more deeply she honors her own cycle, the more powerfully she can support others.
"You can only guide others as deep as you have gone yourself"
Join the Soft Revolution
"I can honestly say this program changed my life..."
Want to hear from more from our Graduates?
Click here to watch moreYour 90-hour Curriculum
Led by Jaime, trauma informed, Somatic & Menstrual Cycle Coach & Fertility Awareness Educator
Module 1: Develop the Language of the Female Body
- Somatic Awareness & Embodiment Principles
- Creating Safety in the Body
- Reproductive Anatomy & Hormones 101
- Hormonal Health & Imbalances
- Develop your Menstrual cycle Awareness charting practice
Module 2: Inner Seasons Exploration
You will drop deep into the 4-cycle phases & Inner seasons. Exploring the hormones, energetics, emotions, physical needs and the gifts of each phase.
As well as self care, rituals, body-based boundaries and how to navigate two challenging phases: PMS & Period Pain
Module 3: Tools to live Cyclically in a Non-Cyclical World
- Cyclical Living in a non-cyclical world
- Nourishing yourself through nutrition
- Womb Yoga & Meditation practices
- Feminine Embodiment Practices
- Pleasure as a lifestyle
Module 4: Birth Control & FAM
- Introduction to the Fertility Awareness Method - for identifying ovulation
- The hard reality of our Birth Control options
- How to support women on this path
Module 5: Embodied Facilitation & Feminine Leadership
- Facilitation Foundations
- The Person Centered Approach
- Designing Group & 1on1 Offerings
- Developing your unique teachings
- Practice & Integration
Bonus teachings
- Peri-menopause: second spring
- Vulva Anatomy
- Embodiment Practices
- Feminine Energetic Marketing
This Certification will enable you to guide women to:
❖︎ Cultivate healthy hormones from the inside out
❖︎ Support women to reduce or eliminate PMS & Period Pain
❖︎ Create a sustainable, cyclical lifestyle with clarity and ease
❖︎ Integrate simple, tangible practices to begin their own cyclical journey
❖︎ Unlearn internalized patriarchal conditioning
❖︎ Understand the effects of birth control and help women navigate what is right for them
❖︎ Close the menstrual education gap and empower the next generation
❖︎ Guide somatic practices that connect women to their body, womb, and cycle
There are so many ways you can take this work out to your communities. For example:
❖︎ Host community workshops, women's circles, or online classes
❖︎ Facilitate retreats or immersive group programs
❖︎ Offer 1:1 support through coaching or mentoring containers
❖︎ Weave this wisdom into your existing work - whether you’re a coach, healer, yoga teacher, or creative
❖︎ Start a podcast, YouTube channel, or educational platform
❖︎ Create support spaces for teens and young women just beginning their journey
Whether you’re here to expand your business or follow a personal calling, this program is designed to meet you where you are - and help you rise from there.
Become a Menstrual Cycle Educator
Save $450 TodayThe Logistics: Everything You Need to Know
We start on the 11th of June 2025, with an opening ceremony, intentionally aligned with the Full Moon Energy. A time for setting your personal and collective intentions for the program.
The dates for the calls are listed here
Live & recorded calls
We'll meet every other weekend throughout the 5-month training, with occasional mid-week calls. The calls will be roughly 2-2.5 hours long and include somatic practices, educational content and sharing/reflections.
Most calls will be at 14:00 CEST with occasional rotations between 2 other time slots. You will be able to attend at least 1 of the 2 classes every other weekend.
Click below to see each in your local time:
Option 3: 2:00am CEST
All classes will be recorded and available for replay, and downloadable for lifetime. As well as the pre-recorded sessions.
Community Space
You’ll be assigned a small pod of women to journey through the program with, led by one of our Support Coaches.
Your pod is an opportunity to connect, share, process and integrate the material in an intimate space.
You’ll meet via a monthly call to connect and integrate themes from the module.
Weekly Integration Practices for Embodiment
Every other week you'll receive a new practice for self enquiry and embodiment of the teachings.
Practices will be reviewed by your Support Coach who will share their personal impact on each exercise to guide you on your learning journey.
Due to the nature of this being hosted online and the training having a large emphasis on somatic experiencing, you will be required to record yourself completing the embodiment practices.
Certifying protocols
To support deep integration of your learning, light assessments will follow each module. These are designed to help you reflect, embody, and truly integrate the teachings - not just in your mind, but in your lived experience.
As part of the certification process, you’ll also complete two final practicums, where you’ll have the chance to practice guiding others in a supportive and encouraging space.
These moments are not about perfection - they’re about growth, confidence, and learning by doing.
Note: Assessments and practicum are optional if you’re joining the program for personal development only, and not pursuing certification.
"I’m kinder, softer, more compassionate
I feel more grounded in my power and connected to my body than ever before. There’s now an unshakeable love I have for my womb and my cycle - I finally ‘get’ her. I understand her rhythms, and I’m so grateful to dance this dance with her for the rest of my life."
- Maddison, Yoga Teacher & Retreat Facilitator
CERTIFY AS AN
Embodied Menstrual Cycle Educator
Teacher Training
Empowering women with female body wisdom & somatic tools for Cyclical Living
What's included in your Certification:
✓ 5-months of live & replay education (90 hours)
✓ Lovingly held by Jaime Lauren, Trauma informed, Somatic & Menstrual Cycle Coach
✓ 3 Guest Teachers specialized in their field
✓ Support Groups & Dedicated Mentor (an intimate space to share & connect with other women)
✓ Weekly Integration Practices & Somatic Embodiment practices
✓ Comprehensive Training Manual +150 pages (PDF)
✓ Workshop & Course Templates so you can go straight out and share your message to 100's of women!
✓ Access to course material for life
$3350
Early Bird Pricing
$2900 USD
Expires Sunday 31 May 2025
What our Graduates said
“Healing and transformative are the first words that come to mind for this program
I cried almost every session. I laughed, I got angry at society, and I left feeling blessed to be a woman. I’m grateful to have been part of the program."
- Lucie, Yoga Teacher
“This program helped me elevate my business to a whole new level!
Since completing the training, I have incorporated these powerful teachings into my work, which has made it much more professional, and the women's transformation more impactful. I highly recommend this training!"
- Melissa, Psychologist, Feminine Embodiment Teacher & Retreats Facilitator
“I felt like this knowledge was being embodied & etched deeply within me
I highly recommend this certification program. It was deeply transformative, and the information is something I believe every woman should know - it empowers you to make informed and embodied decisions about your menstrual health and to guide others on their journey."
- Hannah, Yoga Teacher
“I have shifted my energy from “go go go” in this male world
to honoring and asking how I feel. I also removed my coil which I would not have done without this program. I have reclaimed my true essence and my raw femininity with no more interference."
Izzy, Travel Blogger
Meet Your Lead Teacher
Hi Love, I'm Jaime,
the founder of Cyclical Living for Women
I’m a trauma informed Holistic Menstrual Coach, a Fertility Awareness Method Educator, Somatic Practitioner & a creator of transformational Feminine Embodiment journeys of +6 years.
I guide women to liberate themself from the deep patriarchal and capitalist conditioning. Guiding women to reclaim their female body, their menstrual cycle, and to re-sensitise so they can attune to the wisdom of their body.
It’s from this place that you can confidently show up in the world as your whole, authentic self. Feeling a deep sense of inner-safety to cultivate the life that you desire.
My teachings are grounded in science but bridge the emotional and psycho-spiritual world.
This is what makes my work so accessible, relatable and practical to integrate into everyday life.
Having worked as a Support Coach for the Somatic Institute For Women for the last 4-years, the lens of somatics is intuitively overlayed across everything I do and teach.
Your Questions Answered
Do I need any previous experience to join this training?
Do I need to be menstruating to participate in this training?
What is the time investment per month?
Do I need to join all the live calls?
Can I join this certification for myself, not to teach?
Do you offer scholarships?
I have another question...
"I now feel confident & excited to take this into my community. I feel honored to be doing this work"
Since completing her certification in October 2024, Maddison has transformed her offerings:
She’s woven menstrual cycle wisdom into her yoga classes
Teaches Womb Yoga to her female community
Shared workshops at festivals, bringing this life-changing knowledge to even wider audiences
Integrated Menstrual Cycle Awareness into her yoga retreats, where she saw women have those magical, “aha” moments and witnessed the healing unfold right before her eyes.
Are You Ready to come home to your female body?
Save Your Spot Today