Learn the language of your female body so you can naturally avoid pregnancy or consciously conceive
For years now, women have asked me to do a Group Fertility Awareness Method (FAM) program. I was nervous to do it, as I love giving my clients one-on-one attention and talking to their unique cycles. But today, something changed in me. I realized that more women need this practice in their life, and by saying no, I'm doing them a disservice.
So here we are, I am ready for you, lets do this!
How will the group program work?
This 3-month course will teach you the trusted FAM method through +15 pre-recorded classes, so you can watch them at your convenience.
There will be a live group call every 2-weeks for 1 hour.
During this call, we will begin with a feminine embodiment practice to connect with our female body and regulate the nervous system (essential for hormonal health).
Followed by 30 minutes Q&A where you get to ask all the questions that come up for you around the method.
The remaining 15 minutes is for 1 lucky woman to get hot-seat coaching with me. I will provide feedback on her chart and what I can read of her cycle health and hormones.
In addition, there are 10 slots available for women to book an extra 1-on-1 consultation call for 30mins to explore her needs as required (hormonal health, charting clarifications, etc). Great for those still wanting tailored advice or needing extra confidence in the method.
3-month Program Outline
Module 1: Know your female body
- Your Female anatomy & hormones
- How to read your fertility signs associated with the menstrual cycle
- How to chart your fertility signs (Cervical Fluid & BBT)
- How to identify ovulation
- FAM Guidance to avoid pregnancy (cycle 1 rules)
Module 2: Charting for health
- What is a normal & healthy cycle?
- How to spot hormonal imbalances
- How to accurately predict menstruation
- Understanding the calculation rules for CF & BBT
- Review other charts to test your understanding
- FAM Guidance to avoid pregnancy (cycle 2 rules)
Module 3: Embody FAM for life
- How to read your charts (for now and future)
- Learn 2x additional biomarkers to observe & chart for extra safety (cervix & LH testing)
- Review other charts to test your understanding
- FAM Guidance to avoid pregnancy (cycle 3 rules - for Future)
- Intro to Menstrual Cycle Awareness for Cyclical Living
Fortnight Group Calls (60mins)
- Q&A time (30min)
- Spotlight coaching/review your charting (15min)
- Feminine embodiment practice (15min)
Optional Add on - 30min consultation with Jaime to review your charts, patterns & hormones.
"I felt tired, disconnected & had low libido. Now I feel liberated, safe, free from fear & in deep connection with my female body and yoni. My love making is better, because I am now free in my mind."
Catch the Replay of this Masterclass to learn about FAM
By joining this course you will...
What women are saying
This education is essential for every woman
“Jaime helped me to understand my menstrual cycle. I feel confident in Jaime's scientific approach to contraception and am using her advice to prevent conceiving. Until I'm ready to have a baby, and then I will be using the same FAM tracking to help me conceive!
This education is for every woman. It’s essential knowledge, no matter what life stage you are in. It’s information that I wish I had been taught as soon as I had a menstrual cycle. I highly recommend Jaime, it was such an amazing course!"
— Alexandra, Sydney
From Frustrated and Confused, to feeling Empowered, Connected and Free in my body
"This course is such a beautiful way of learning about yourself, it goes way beyond learning for just contraception needs.
Before learning this education, I couldn't fully relax in the bedroom due to the fear and the unknown, but learning this method took a load off my mind. I feel a lot more in control of my body now.
It feels like something every woman needs to learn. I am shocked that they don't teach this in schools. Beyond that, the space Jaime holds is so open, honest and from an open heart. She is such a beautiful space holder, I am grateful for you keeping me accountable on this journey.”
— Tyneil, Australia
I developed a deeper trust in my body's innate wisdom
"Jaime has hands down rocked my world as a FAM Coach. I’ve come out with a deeper appreciation, curiosity, intuition and knowledge about my cycle, body and overall health. I can safely say that with the tools Jaime has provided me, I look forward to using this natural approach to birth control.
— Tiffany, New York
About your FAM Educator
I couldn't believe my luck when I found this method many years ago. I genuinely didn't believe it at first. I was skeptical, wondering, why don't I know of this already if it really works?
But I wanted a natural method of birth control, it wasn't something I could compromise on anymore and I couldn't find anything else, so I gave FAM a go.
Needless to say, it changed my life! I felt connected to my body in a way I didn't know was possible. I felt empowered as I was managing my fertility naturally and my love-making improved due to feeling safer in the bedroom.
I couldn't keep this gift to myself, I knew EVERY WOMAN must benefit from this education. So I studied and qualified to teach the method, and since then, I have taught many women just like you to read their body to avoid Pregnancy (with 100% success rate) and to develop deep trust in the method and their body.