A practical Toolkit for Coaches, Facilitators & Teachers to better support women in their work.

Includes client-ready cycle charts, a powerful tracking tool, and simple guidance you can start using with your community immediately.

This is for you if...

✦   You work with women

◯   You want to increase your impact

✦   You're ready to bring menstrual cycle awareness into your work

What this +20 page Toolkit gives you

✦   Your own cycle awareness
      Tools to track and embody your own cyclical nature, not just support others

◯   Client-ready cycle charts
       Use them in your sessions immediately

✦   A practical framework
      To help women better understand their menstrual cycle and inner world

◯   A menstrual tracking tool
       Simple yet so effective, deepens awareness and insight

✦   Clarity on what's common vs what's not
      When it comes to periods and the cycle symptoms

◯   Confidence to recognise
       When a woman may need extra support

Why Cycle Awareness Matters

Women are not meant to be supported in the same way as men, yet in most wellness and personal development spaces this is still the approach that is used.

This continues to perpetuate the existing disconnection that women have with their cyclical bodies, and a sense that something is not quite working, both for you and for the women you support.

When you begin to understand the menstrual cycle, your whole perspective shifts.

You are finally able to meet them where they actually are.

From this place, your work becomes more effective, more intuitive, and more impactful, and the women you support sense it.