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Tend To Your Cycle

Inner Seasons: A Guide for Living in Sync with Your Cycle

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You are a cyclical being, living in a non-cyclical world. No wonder you're exhausted trying to keep up with yourself.

WHY YOU FEEL DISCONNECTED

 

You've tried to push harder. It was never discipline.

You've tried to live mindfully, tried to push harder, tried mind over matter, and still, some weeks you feel like yourself and other weeks you don't recognise the woman looking back at you. That's not a discipline problem.

For centuries, we've been squeezing ourselves into a system that wasn't built for us, a 24-hour system, for a body that runs on a cycle closer to 28 days.


Once you understand what your body is actually doing each month, the way you live starts to change completely.


Once you understand what your body is actually doing each month, the way you live starts to change completely.

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INTRODUCING

 

Tend To Your Cycle

A short course to reconnect you to your menstrual cycle and help you build a cyclical lifestyle, for steadier energy, more emotional balance, and a real sense of self-understanding.

✦   The essential difference between a woman's hormonal system and a man's, and why this changes everything about how you live your life

◯   The Inner Seasons Framework, the simple, foundational map for understanding your cycle

✦   A deep dive into each inner season, the physical, mental and emotional shifts that happen in each phase, so you know how to support yourself through all four

◯   Practical tools for living cyclically inside a non-cyclical world, starting today

✦   How to build a charting practice, your greatest self care tool, so you can start recognising your own patterns

YOU'LL RECEIVE

◯   Instant and lifetime access to the course

✦   PDF Cycle Charting Template

◯   Cyclical Living Community Space

✦   Reconnect to Your Womb Meditation

◯   Cyclical Self Care Guide

$49 USD

START THE COURSE

WHAT WOMEN ARE SAYING

 

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"The inner seasons are just so relatable. You can really feel yourself moving from each one as you go through your cycle."

IZZY

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"Shocking that we're not taught this in schools. I understand myself deeper now, from both a scientific and spiritual perspective."

LILY · AUSTRALIA

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"As a Yoga Teacher and Reiki Master, this gave me more awareness of the menstrual cycle, which I now bring into my classes and sessions with clients. I recommend it to anyone working in wellness or on their own journey."

VANESSA · GERMANY

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"I now have a deeper relationship with myself as a whole. I've been able to strip away so many cultural layers that weren't in alignment with my feminine essence."

AURELLI · MEXICO

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A Word From Jaime

Hi, I'm Jaime.

Through education and embodiment, I help women reconnect with their menstrual cycle and their body's wisdom, so they can show up as their whole, authentic selves.

Learning the inner seasons was the moment my whole world started to make sense. I still remember exactly when it clicked, and I knew right then, every woman needed to know this.

Tend To Your Cycle is where that starts. The guide I wish someone had handed me years ago.

QUESTIONS

 

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"This was such a new concept for me, it felt like the missing piece of my puzzle for embodying my whole self and cycle." — Emilie

Ready to tend to your cycle?

START THE COURSE — $49

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Cyclical Living

Somatic & Menstrual Cycle Education
A trauma-informed school for Teachers, Coaches & Facilitators